To find the best walking shoes for women, we spent months testing popular pairs and interviewed experts on what to look for ...

Pauline O'Neill was inspired to launch a new six-week programme after undertaking research into the effects the menopause has ...

Saucony released a new, limited-edition women’s shoe in collaboration with Black Girls RUN! featuring an exclusive new ...

To find the best versions out there, we consulted personal trainers, fitness enthusiasts and even a physician. The best tummy ...

In the market for some new cold-weather fitness gear? REI has you covered. REI's fitness section is currently seeing ...

Every olympic year turns the spotlight on women's gymnastics.For ten days, we hear the stories and marvel at the athletic ...

After a year of testing, we've identified 12 marathon shoes that will boost your performance and make the race more enjoyable ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a video of her intense workout routine. “So I just had a birthday,” she said.

More high-powered women are turning to executive coaches to sharpen their leadership skills and gain a strategic edge in ...