Gluten-Free Diet With a gluten-free diet, ... You may undergo certain medical tests before, during, or after the diet to help better identify food triggers. For example, ...

According to a recent study published in Critical Reviews in Food Science and Nutrition, bread contributes to no less than 10 ...

According to Professor Gaisford, we should be taking probiotics daily, first thing in the morning on an empty stomach.

Digestive issues like IBS, GERD, constipation, IBD, and celiac disease are increasingly prevalent due to modern lifestyles, ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” says Diamandis. “This type of fiber helps to keep bowel movements ...

A new international study published in The American Journal of Clinical Nutrition shows that simply replacing regular bread with a specially formulated oat β-glucan-enriched bread does not ...

The best probiotics contain clinically backed strains to support gut health. Nutrition experts explain what to look for when ...