Gluten-free foods are rich in fibre. Therefore, they support digestion and may aid weight management. But does that really make them healthy?

Easy-to-digest carbs provide quick energy without upsetting your stomach. Learn which foods work best for workouts, illness, and steady fuel.

Giving up bread, pizza, pasta and all my favorite foods forever? despaired Ana Castano. What kind of a life is that?

Still suffering from a post-holiday drag? After the fun of Christmas and New Year's, it's completely understandable if you're ...

The British actress, 41, said she suspected something was wrong when she continued to lose weight.

Businesses and non-profit organizations regularly open and move in Saskatoon. Today the StarPhoenix talks to Kami Sadiq and ...

Order the massive cinnamon roll with cinnamon cream cheese frosting, it’s the kind of sweet that makes everyone at the table ...

Claire Foy unable to drink caffeine after five-year parasite infection - ‘I kept losing weight and I didn’t know what was going on,’ says The Crown actor ...

It can be difficult to dine out on a plant-based diet, but some fast food chains manage to satisfy both vegetarians and ...

Waking up in the middle of the night to go to the toilet is often ignored as just being a part of ageing, but for numerous women it indicates a bladder that has grown more sensitive or prone to ...

The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...

Momoa spoke to PEOPLE about his new film 'The Wrecking Crew' and why an island favorite means so much ...