“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” says Diamandis. “This type of fiber helps to keep bowel movements ...

Scotland flanker Alex Stewart "didn't recognise the person in the mirror" before two life-changing diagnoses earlier this year. The 21-year-old, who has 11 caps to her name, was diagnosed with both ...

When I’m invited out by friends who don't fully understand, they suggest I bring my own food or simply join them without ...

But a new blood test promises to change all that, researchers reported. The test looks for a specific immune response to ...

A novel blood test could help diagnose celiac disease more straightforwardly, without the need to potentially trigger symptoms.

Before making changes to your diet, it’s a good idea to speak to your doctor or a qualified dietitian to make sure you don’t ...

I remember the excitement of making butter in Home Economics. I can still remember how all of us took turns painfully turning it. It felt like it took forever for the liquid to form a solid.

On a gluten-free diet? Chew on this ... All about the swanky Venetian hotel the couple are staying at before their nuptials ‘Practically no body fat’: After losing 5kg in a day, ...

Always consult with a healthcare professional before adopting a gluten-free diet or making any major dietary changes, according to fitness trainer Vinod Channa. Thursday, Jun 19, 2025.

The gluten-free diet isn’t a good weight loss diet, ... See a doctor before cutting it out, says Kelly. Otherwise, you might eliminate the wrong thing—without reaping any real benefits. ...