To help you find the best meal delivery services, we interviewed dietitians for their professional insight and weighed in on some of our favorites.

Gluten-free foods are rich in fibre. Therefore, they support digestion and may aid weight management. But does that really make them healthy?  | Health ...

It can be difficult to dine out on a plant-based diet, but some fast food chains manage to satisfy both vegetarians and vegans at any time of day.

Shoppers are rushing to their nearest Marks & Spencer stores after the popular retailer announced the released a new and ...

For most of her adult life, Suzanne Kelleher started the day the same way. Before breakfast. Before emails. Before sitting down at her computer to begin another long day running her own design ...

Waking up in the middle of the night to go to the toilet is often ignored as just being a part of ageing, but for numerous women it indicates a bladder that has grown more sensitive or prone to ...

Easy-to-digest carbs provide quick energy without upsetting your stomach. Learn which foods work best for workouts, illness, and steady fuel.

If you're looking for gluten-free recipes to make for dinner, then look no further. We have some tasty and diverse options ...

The Swede is nearing two decades of life playing hockey in the states, which has deprived him of his favorite Nordic delicacy, but taught him to focus on shorter, explosive workouts.

Video games can be a fun way to relax and turn off your brain, and with 61% of Americans ages 5 to 90 report they play video games for at least an hour each week. But all that game time can add up, as ...

What started as occasional stomachaches and migraines for Valerie Kraft throughout her childhood turned into a decade-long puzzle. Although Kraft wouldn’t be diagnosed with celiac disease until she ...

You can still enjoy delicious desserts while on a gluten free diet. These gluten free sweets are made with almond flour and other gluten free flours. Try your favorite cookies, cakes and bars with ...