"Not sure what I was expecting," one user said. Another added: "I need to know the story of how this started." ...

In the trailer for Swift’s upcoming Eras Tour documentary, eagle-eyed fans spotted some of the singer’s go-to beauty products ...

The one thing you can do to protect your sleep as the clocks change is to gradually adjust your sleep schedule in the week ...

From 'hibernating behavior' to light boxes, here's what you need to know to help with this biannual clock change ritual.

My high school self would have been absolutely horrified at the state of my once carefully maintained sleep schedule. For the ...

If you tend to worry about maintaining healthy habits, keeping the 80/20 ratio in mind may help ease your stress. “There’s no ...

At night, Kate Hudson says she likes to unwind with a book — but sometimes gets sidetracked browsing auction sites.

Cassie is disciplined about her evenings too, heading to bed no later than 9.30pm. “If I’m not disciplined here,” she says, ...

Toddler bedtime can feel like a battle of wills. But with a consistent wind-down routine, you can trade the struggle for ...

I'm in bed by 8pm and take 35 supplements a day' - It’s early to bed, early to rise and early to dine for the biohacker — who ...

The actor and comedian with a new November Hulu special on the way shares how laughter keeps us young, in more ways than one.

“Turn your clock away or place your phone face down,” the expert advised. “You can’t control the time, but you can control ...