Toddler’s blunt bedtime refusal goes viral as parents relate to familiar nighttime struggles ...

To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the ...

Three years ago, KSAT went to CHRISTUS Children’s Hospital to report on its brand-new children’s bariatric surgery program.

Here’s how to get back into a sleep routine. Start by setting a regular bedtime and wake time every day, including weekends, ...

Description: Inner Clock Videos: Check out The Inner Clock by Lynne Peeples. This video was made possible by the Sloan Foundation. The idea of improving athletic performance with a certain kind of ...

John undergoes a hair transplant, featuring the reactions of his kids. Enormous freshwater reservoir discovered off the East Coast may be 20,000 years old and big enough to supply NYC for 800 years ...

Dr. Shah said he saw the biggest change in his personal health when he did small things consistently. Here's what he prioritizes daily.

Neuroscientists and philosophers have debated this thought experiment for decades as they have tried to understand how the ...

A good day of learning for children starts with a good night’s sleep. But what if something is interrupting that? “We homeschool and learning was just ...

There’s a special place in hell reserved for villains disguised as lovely, sweet ladies. And it would seem that particular place is getting fuller by the day. There’ve been a flood of stories recently ...

After losing a kidney to cancer at 3, Stevie Elam persevered to become a Division I basketball freshman with pro potential at UW-Milwaukee.

Heather du Plessis-Allan opens up about motherhood, life in her forties, family balance and finding calm after welcoming her ...