While bananas are known to provide quick energy and essential nutrients, consuming them on an empty stomach can actually ...

Used since ancient times, olive oil is much more than just a culinary ingredient. Renowned for its many health benefits, it is an ideal part of a balanced diet and promotes general well-being. Thanks ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall health.

Dr. Anya Szigeti, a holistic functional doctor and bestselling author of “You Can’t Outrun Your Fork”, joins Gayle Guyardo, ...