While bananas are known to provide quick energy and essential nutrients, consuming them on an empty stomach can actually ...

Citrus fruits like oranges, lemons, and grapefruits are rich in vitamin C and antioxidants. However, their high acidity can ...

Here are three other things that can help combat dehydration before the onset of any signs or symptoms: Make a habit of ...

Gut health expert Madeleine Kietzmann tells News24 that spicy, sugary and fatty foods after a more extended fasting period.

Used since ancient times, olive oil is much more than just a culinary ingredient. Renowned for its many health benefits, it is an ideal part of a balanced diet and promotes general well-being. Thanks ...

Of course, some foods on this list you might still be sensitive to if you have conditions like Crohn’s, IBS, or gastritis, but it is a good place to start. Ready to take your digestive health to ...

The manufacturer said analysis by experts concluded the associated risk from the contamination was 'very low' but there are ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

The remote patient monitoring (RPM) technology that a patient uses while receiving hospital-at-home care does not follow a ...

Proton pump inhibitors (PPIs), for example, are a class of drugs that reduce stomach acid and treat conditions like heartburn, gastritis ... a good life begins and ends with a healthy diet and ...