These trendy foods are filled with microbes to boost our gut health. Three experts explain which is best (and suggest cheaper ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

In this one, the researchers discovered that coffee drinking correlated with an increase in several bacterial species, but ...

An apple a day could indeed keep the doctor away. Here’s why, and the best apples to buy Delicious, crunchy, cheap ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

F rom painful bloating that's sore to the touch, to unbearable reflux that can take up to an hour to stop burning, I've ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall health.

New research suggests juice cleanses may harm gut and oral bacteria, increasing inflammation and disrupting microbiome balance.