Visceral fat is the most dangerous form of belly fat, surrounding vital organs and increasing inflammation.

Experts share six fruits that can meaningfully support kidney health, backed by research and simple nutrition science.

A leading hepatology expert explains the best foods, fruits, and daily habits that support fatty liver reversal. Learn how to ...

Discover which medications may interact with green tea, and learn how its ingredients can lead to potential side effects or alter drug effectiveness.

Delhi’s hazardous air quality has reached alarming levels, pushing doctors to warn residents about serious health risks.

In an era where weight loss is a wellness trend and seeking quick weight-loss solutions is part of conforming to that trend, ...

Being mindful of how much soft drink you drink, and how often, can help make choices that better support long-term health.

Holiday indulgence leaves your body feeling sluggish. Experts reveal a simple 3-day detox plan to help you reset. This ...

A 30‑day plan that blends detox, hydration, targeted treatments, and glow maintenance ensures that brides look radiant across ...

These recipes are packed with ingredients like greens, berries and healthy fatty acids to reduce inflammation and more.

Diet soft drinks provide few nutrients. They often contain artificial sweeteners and caffeine, and while they’re low in ...

Yeast, seaweed, and mushrooms re-create authentic flavours for the firm’s “Fiish Sauce” seasoning. “Soi Sauce” and “Oister ...