Lavendaire guides a meditation practice for healing and letting go.

Some relationships arrive softly, almost too softly to notice at first. They don’t crash into your life; they ease in, settle your nerves, and feel strangely familiar, as if you’ve met somewhere ...

A single week of intensive meditation and mind-body practices led to measurable changes across the brain and body. Researchers observed improved brain efficiency, boosted immune signaling, and ...

Martha Stem wanted “a guided, intentional journey” on “magic” mushrooms to cope with a jarring death in her family and a lifetime of stored trauma. She’s among the early waves of people participating ...

Three mermaids, who live in the UK, America and Australia, exclusively reveal all about the magical world and their favourite ...

A record 103 world premiere feature films are on tap at the 25th edition of the Tribeca Festival in June. While ...

In South Africa, wellness isn’t confined to the spa. But it's found in open skies, unstructured afternoons, and the gentle ...

This weekend features an iconic '70s rock opera, a holistic healing fair, live music from The Fitzgeralds to the York ...

Our roundup of events this week includes the return of the Nyack Flower Market and the Secondhand Shop Hop, Arbor Day at ...

New 30-day guided healing eBook helps readers regulate the nervous system, restore balance, and support mind, body, and energy through daily practices. Healing doesn’t happen in parts. When the body ...