This alternative walking practice can work wonders for stress, mood, balance, posture, and more, without worrying about the ...

“During these times, these feelings and reactions can be strong and often ‘take you back,’” the U.S. Centers for Disease ...

Anna Richardson advises one reader who can’t understand why her husband isn’t excited by the return of her adult son ...

If you’re the glass-half-full type, you should be overjoyed at the news coming out of Yale School of Public Health. But pessimists like me? We’re stuffed There’s bad news for me and my fellow Eeyores ...

In a large gathering space at the C.A. Scott Recreation Center on the northwest side of Atlanta, an instructor in a light brown track suit and mala beads urged a couple dozen women to bring their ...

Are you more of an optimist or a pessimist? If you’re the latter, it may be time to start looking on the bright side. Recommended Videos “Research indicates that people who engage in optimistic ...

Positive thinking may boost the body’s defenses against disease. Increasing activity in a brain region that controls motivation and expectation, specifically the brain’s reward system, is linked with ...

Henry Ford famously noted, “Whether you think you can do it or not, you are usually right.” His point was that beliefs, especially about our talents, performance, and even luck, can be self-fulfilling ...

Training yourself to expect good things to happen sounds like helpful advice in general. Now, new research suggests that good vibes could have a physical effect on the immune system. Positive, hopeful ...

Increasing activity in a deep-brain region can boost the immune system’s response to vaccines—and people can be trained to do it themselves using the power of brain scans and positive thinking, ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates how you see yourself as well as how you see the world. Your perspective, ...