Considering doing a level 2 gym instructor or level 3 PT qualification course with the Fitness Group? Here's a pros and cons ...

The phrase "lift with your legs, not your back" likely originated with some sort of manual labor activity, but has been ...

Apple Inc's new paid online fitness class service, designed to work with its Apple Watch, was a long-planned extension of the watch's fitness features rather than a quick reaction to a pandemic that ...

Gymnation REMOVES All Weights From Its Gym Floor To Encourage Members To UNLOAD On World Mental Health Day 2025.. GymNation, which has a community of over 150,000 members across the UAE and KSA, ...

Whether you see it as a technical paradise or an intimidating jungle, the gym can be a harrowing place for someone interested ...

Vanderpump Rules' Ariana Madix shared insight into what it really takes to achieve her washboard abs, which have mesmerized Love Island USA fans since her introduction into the villa.

Some upgrades you’ll find across the machines are a 180-degree swivel screen (so you can do a floor workout on any side of ...

Everybody knows you can’t have a go-to sweater without the perfect bottoms to match—and that’s exactly where Champion’s Men’s Phys. Ed. Patch Sweatpants come in. Grab the matching sweater, and you’ve ...

From exercises that are too difficult for most people to ones that only look good on social media, these are the Pilates ...

A spin instructor from the Chinese province of Guangdong showed off his epic endurance while using his indoor bike in early ...

Despite an ongoing cost of living crisis and the feeling of stretching our wages to within an inch of their life, spending on fitness is on the up. Data from Lloyds Bank showed a 24% increase in ...