Children and teens should drink water, plain pasteurized cow’s milk and limited amounts of 100 percent fruit and vegetable juices, according to healthy beverage guidelines recently released by an ...

With the president’s signature, the Whole Milk for Healthy Kids Act became law and will return whole milk and 2% to schools.

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major new meta-analysis – the most comprehensive study to-date of plant-based ...

A massive review of 50,000 children across 18 countries confirms that plant-based diets offer major heart benefits but carry ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. Kids on plant-based diets often had better heart health markers, including ...

Here are heart-healthy tips from Intermountain Health, the American Academy of Pediatrics, and the American Heart Association ...

Research shows Helping children develop healthy habits at a young age can help lower their risk for heart disease, stroke and other major health problems later in life. that a child’s cardiovascular ...

The Trump administration has launched a "Make America Healthy Again" agenda to address chronic disease in the U.S. New federal dietary guidelines encourage Americans to "eat real food," prompting some ...

Restrictive eating is not recommended for kids or teens, no matter their weight or activity level, says Jeremy Akers, PhD, director of the graduate dietetics program at James Madison University in ...

Breakfast is the most important meal of the day, so get some inspo with these easy breakfast ideas for kids! Do you have the ...

In 2025, healthy play diets require physical, social, creative, unstructured, and digital play. For most kids, they also often require parental encouragement and enforcement. You may need to provide ...

Summer vacations often look different than they used to. Children may prefer tablet time to pool time, spending days on their phones instead of in the sun, or connecting with friends through gaming ...