Claire Foy did not only struggle with physical health issues but also faced the brunt of mental health challenges as a young ...

Magical Butter reports that New Year's resolutions drive increased DIY health and wellness projects, particularly among Gen Z ...

Nutritional epidemiology explores the relationships between diet, nutrition, and health outcomes within populations, providing critical insights into how ...

Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...

If you want healthy food, experts say to eat what's local, organic and in-season. Those foods benefit the planet too, because ...

Results from this year’s R.I. Life Index survey, a partnership between Blue Cross and Blue Shield of Rhode Island and the Brown University School of Public Health, also reflected rising concerns about ...

Greater consumption of ultraprocessed foods may increase cancer survivors’ risk for death, according to results of a prospective cohort study.Survivors who consumed the most ultraprocessed foods ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Stacey Woodson, MS, RDN, LDN, about how home gardening supports ...

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

This simple 28-day plan will help you make small changes to your exercise, diet and lifestyle routine that can lower your ...

Evidence suggests that some foods may support a happier mood, including options that help brain chemistry, gut health, and steady blood sugar levels.