The Speed Workouts That Prepared Conner Mantz for a Record-Breaking Marathon

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...
Bodybuilding Bros on MSN

How Henry Cavill Built the Superman Body With Simple Workout and Diet

Henry Cavill didn’t just wear the cape — he became Superman. In this video, we break down how Cavill built his incredible ...
Bodybuilding Bros on MSN

Dwayne 'The Rock' Johnson’s Intense Gym Motivation Workout Routine

Watch Dwayne “The Rock” Johnson push his limits in this powerful gym motivation video. Experience his unstoppable energy, dedication, and discipline that fuel his intense workouts. This fitness ...

At 61, this is Courteney Cox’s exact workout routine to maintain muscle

Almost exactly one year ago, Courteney Cox’s trainer Ben Bruno shared a video of her crushing unassisted chin-ups. She was 60 ...

Workout Wednesday: Workouts when short on time

In this week's Workout Wednesday, fitness trainer Rhonda Murphy shows us a way to work all your muscles if you're short on ...