Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Ginger also has anti-inflammatory and antioxidant properties, which may help protect against gastrointestinal irritation ...

Hangovers don’t just hurt the head. They dry out the body, upset digestion, drain electrolytes, and leave the nervous system overstimulated. That’s why greasy food or strong coffee often makes things ...

From hydration to light foods and rest, these easy home remedies can help ease hangover symptoms after New Year celebrations.

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Heartburn Causes and Treatment: People are often worried about stomach problems, and even medications don't have much effect. Let us tell you how you can treat it with home remedies. Home remedies for ...

A day for internal reflection. Learn how to handle workplace irritations, why your lifestyle is affecting your health, and ...

Blue tea is a potent health drink that can be beneficial in relieving stress. Here is how it can help do so, and the side ...

Vitamin C may not cure the common cold but regular intake from natural sources can help boost immunity and shorten recovery ...

Even home-cooked meals can sometimes trouble your gut. Nutritionist shares 8 common eating mistakes and habits that could be silently upsetting your digestion. Gut health issues often stem from daily ...

Don't just assume symptoms like nausea and vomiting are a stomach bug. It could also be this nightmare illness.

Soaked methi seeds, also known as fenugreek, have various health benefits. Here is why you should consume them and how to do ...