Test your core after 50 with the side plank. See time standards, proper form, and progressions to build stability and balance ...

Expert Consumers has recognized Forme® as the top solution for daily real time postural correction and pain relief in its 2025 review of back pain alleviation and back support wear. The recognition ...

Use a putting mirror on a straight putt to check your eye position and shoulder alignment. Your eyes and shoulders should run parallel to the target line. If they're not, they're misaligned. Your eyes ...

There are tons of elements that go into hitting a golf ball — many of which can be difficult to control — but one of the most important things you need to master is building a consistent golf setup.

Mastering golf starts with proper alignment and setup. This video breaks down how to position your stance, grip, and body to create a natural swing path. With everything lined up correctly, you’ll ...

Support our Mission. We independently test each product we recommend. When you buy through our links, we may earn a commission. A yet-to-be-released training aid called Laced Golf popped up in my ...

On Sunday, July 27, guests will don their finest 1920s attire to attend the Gatsby Party, an opulent evening filled with entertainment and visual spectacle. Held on the sprawling grounds of the ...

Just weeks ago, Lexi Thompson had to post a personal message on Instagram after receiving backlash at the U.S. Women's Open. Critics blamed her for the slow pace following her rounds with Charley Hull ...

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Ever heard the words abduction and adduction in relation to your workouts? These two similar-sounding terms describe opposite movements that are key to improving strength, mobility, and injury ...

Titleist's new AVX and Tour Soft AIM 360 golf balls feature a 360-degree alignment aid. The AIM 360 design improves putting and tee-shot alignment accuracy. AVX AIM 360 offers low flight and spin ...

These targeted exercises can correct years of posture problems in just minutes a day while strengthening key muscle groups Poor posture has become increasingly prevalent in modern society, with ...