ABP Live Pet First explains 7 major stress signs in pets and expert-backed natural ways to calm dogs and cats for a happier, ...
Reaching a state of calm in challenging situations involves learning to feel safe in your body and manage emotions ...
Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...
A new study links repeated binge drinking to persistent brain inflammation that reshapes mood, fear learning, and relapse ...
Parents have a big role to play in supporting and coaching their teen through this run-up to the Matric results and its ...
Overview Stress is one of the top health concerns worldwide, with research showing that over 70% of adults report ...
As winter deepens, many women feel more anxious, restless or emotionally stretched. Ayurveda links this seasonal unease to a ...
The review also supports earlier findings that gum chewing can ease stress, but only in certain situations. In laboratory ...
In this busy life, what we all crave for is nothing but a peaceful sleep. But, every night we have any of the villains - ...
The emotional tone for the whole day is usually set in the moments before a child leaves for school. A sentence rushed, a ...
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Managing election day stress

Elections in Uganda are more than just a public duty. They are moments of heightened emotion, uncertainty, and deep political ...