ABP Live Pet First explains 7 major stress signs in pets and expert-backed natural ways to calm dogs and cats for a happier, ...

Nick Jonas’ Golden Globes moment of stepping aside to manage social anxiety sparked a wider conversation. Here are some science-backed ways to cope better.

We all want to be calm, focused and present—but our cell phone’s siren call of pings, updates and doomscrolling pulls us in a ...

In the Millennial Therapist's advice column, she answers questions including why it's difficult to break bad habits.

As tech billionaires pour their physical and financial resources into figuring out how to live longer, or even forever, the ...

Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...

Constant fatigue in young adults isn’t normal. Ayurveda explains how late nights, poor sleep, and daily imbalances quietly ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

San Francisco’s UCSF is stepping into the national spotlight as one of several university medical centers testing whether a ...

WHEN Stephanie Harding was first given a ‘wonder’ pain drug it seemed like the answer to her prayers. But almost a decade on, ...

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...

United States President Donald Trump has said he has received assurances that the killings of antigovernment protesters in ...