Healthy eating sounds simple in theory, but day to day it can feel like one more thing competing for time… The post 12 Food ...

Here’s what happened when a dietitian incorporated the superfood into her daily menu.

Zomato has launched the new Healthy High-Five Challenge to encourage Indians to eat more protein-rich, balanced meals. The ...

RSVP speaks to a registered dietitian who explains everything you need to know about healthy eating, from foods to avoid to the essential nutrients your diet needs to have ...

Plus, what dietitians had to say about my method.

Wild fish sustain life in Sierra Leone’s fishing towns, but declining stocks mean fish farming is needed. However, fishing ...

It will take years for changes to take effect, but children who eat school meals and seniors served by Meals on Wheels will feel the DGA ripple effects ...

It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

Hazelnut chocolate spread or real chocolate with hazelnuts? And also—what makes one of them more filling and nutritious?

Plus, the two-time gold medalist shares what it’s really like in the Olympic Village.

Misty Copeland shares that she prioritizes taking calcium and turmeric for her health. Her morning routine includes ice water ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...