Do you often feel anxious about your appearance, always thinking about how to improve it? You could be experiencing beauty ...

A lot of self-improvement emphasizes succeeding through greater rigidity: being consistent no matter what, sticking to ...

Read the daily horoscope for October 18, 2025, to gain insights into your day ahead, including predictions for love, career, ...

Read, write, go to the gym, play a sport, join a class—anything that gives you joy and helps you disconnect is good. Not only ...

Emotion regulation is one of the most important skills for both personal and professional success. With the right training, ...

Detroit — No question, it's been a great start to the Red Wings' season. But that's all it's been — a start. The Wings were 4 ...

Influencer advice columnists like Eli Rallo have emerged on TikTok and Instagram to advice a new generation of anxieties and ...

Fatigue is real. I’ve felt it deeply — the kind that settles into your bones and makes even simple tasks feel heavy. I’m ...

More than half of workplace changes fail because traditional approaches weren't built for today's chaos. Here's what actually ...

Therapists say the viral "positive spiraling" technique can help rewire your brain to feel happier and more grateful.

Socialization is a basic human need. A strong sense of community belonging has been shown to contribute to better mental ...

Honolulu Pride is a time for the community to celebrate the advances of the LGBTQ+ community, which was once marginalized and often attacked.