Why sauerkraut supports digestion and how to ferment vegetables. Florida property tax to be eliminated for seniors under new ...

Fermenting your own sauerkraut at home is simple. All you need is cabbage, salt, water, and time. Just remember to check on ...

This video shows how I ferment the Jerusalem artichoke root to make an amazing taste sensation and to help preserve this ...

Fermented vegetables are also a great source of vitamin C, an important nutrient for immune function. Vitamin C helps ...

Gut microbiota is essential to induction and activity of adaptive and innate immune responses. Dysbiosis causes an imbalance of pathogenic and commensal bacteria in the gut, producing microbial ...

I love fermented foods. I love that you can leave something out on the counter, in the refrigerator — forget about it, even — and it just gets better. But why do some foods improve with age, while ...

Fermented foods like yogurt, kimchi, sauerkraut and kombucha have long been dietary staples in many parts of the world. Indeed, for thousands of years, different cultures relied on fermentation to ...

An intriguing new study by researchers in Europe suggests that coronavirus disease 2019 (COVID-19) mortality rates are likely to be lower in countries where diets are rich in fermented vegetables.