In the fast-paced landscape of modern Indian lifestyle, stress and anxiety have become silent epidemics. From corporate burnout to the pressures of urban living, the search for natural remedies has ...

Collagen is everywhere but how does it work and which supplements should you take? I spoke to experts for all the details ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it ...

Some dietary supplements may help naturally boost GLP-1, but more research is needed to better understand their potential ...

Super-Pharm launches the SUPERGLOW+ series – single-use Korean skincare capsules with vitamin C and hyaluronic acid.

Having a well-stocked pantry feels like a superpower. It’s the quiet confidence of knowing a delicious meal is always within ...

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...

A routine breakfast of homemade seed laddoos with green tea brought about gradual changes in energy, digestion, and wellness ...

These are the best collagen supplements for healthier skin and stronger joints, according to dietitians. Top picks include ...

Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.