Prepare for your marathon with these diet tips: plan meals, consume carbohydrates, and stay hydrated. These steps will ...

On an ordinary Monday evening this past June, after hanging my new bird feeder and chatting with me over dinner about nothing ...

Recognizing these subtle behaviors is crucial. When you know which signs indicate this manipulation, you can take action ...

Energy drinks can feel like a quick fix on busy days, especially when focus or motivation starts to dip. The effects, however ...

My stomach is tied in knots and I feel in a constant state of anxiety. My husband walked out a week ago and said he needed to ...

Former NHL star Paul Bissonnette gushed about the conversations Heated Rivalry has created within the hockey community.

People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

However, if you find yourself regularly battling symptoms such as excessive gas, painful bloating, chronic constipation, diarrhea or recurring heartburn, your unhealthy gut is sending a clear distress ...

Tucked away in Palmer, Alaska, where the mountains stand sentinel and the air carries a crisp promise of adventure, The Butte Burger Place serves up bacon cheeseburgers so magnificent they might just ...

Math anxiety grows from stress, culture, and experience, not ability. By changing how we teach, test, and talk about math, we ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

It was when I made my decision to have ­ gastric surgery in my 60s that I had an ­epiphany that would change my life - and my ...