Learn how almond milk’s low sodium, healthy fats, and nutrients like magnesium and potassium can help support healthy blood pressure levels.

With benefits ranging from improved gut health to lowering cholesterol, almonds can make a nutritious addition to your diet.

Almonds are a healthy addition to any diet, but several foods should not be consumed with almonds, including soy products and dairy products, because of their effects on your health.

Almond milk is low in calories and rich in vitamin E, while oat milk offers fibre and a creamy texture that supports heart ...

Olive groves have shaped landscapes, cultures, and economies for centuries, a silent plant killer, Xylella fastidiosa, has ...

Nondairy coffee creamers typically last longer than milk-based varieties. However, they don't have extremely long shelf lives ...

Red Dye 40, also known as Allura Red AC, is a synthetic coloring agent commonly used in candies, sodas, cereals and snack ...

No Diwali celebration is complete without classic Indian snacks, and samosas top that list. These crispy, fried triangular snacks are filled with a mixture of potatoes, onions and green peas. This ...

SunOpta (STKL) is a strong buy in plant-based foods due to margin recovery. Valuation is attractive due to high depreciation ...

Wheat germ oil has the most vitamin E, followed by sunflower seeds. Hazelnut, sunflower, almond, and cottonseed oils are rich ...

Pumpkin seeds are a healthy choice on their own, but you can make them even more flavorful and nutritious by transforming ...

About 40% of Americans don't get enough calcium and should be eating more calcium-rich foods like salmon, cheese, tofu, and ...