Initially, Gurugram Metro will run three-coach trains with a capacity of 975 passengers. As ridership increases, these will be expanded to six-coach trains, accommodating up to 2,004 passengers.

'Another advantage to strides is that they tend to be easier on your body, while still adding stress that strengthens,' Heins ...

Crank up the tunes: You can take your run/walks to the next level with our tailored playlist. The 26-song playlist alternates ...

The new Gurugram Metro will connect Millennium City Centre to Cyber Hub, running at a top speed of 90 kmph with trains every ...

Running in your 40s and onward can bring on some of your most enjoyable miles yet. Whether you’ve been running since your 20s ...

One of the key cheering studies was published last year by a group led by Dutch scientist Bas Van Hooren, a 1:02:04 ...