Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

Initially, Gurugram Metro will run three-coach trains with a capacity of 975 passengers. As ridership increases, these will be expanded to six-coach trains, accommodating up to 2,004 passengers.

'Another advantage to strides is that they tend to be easier on your body, while still adding stress that strengthens,' Heins ...

Crank up the tunes: You can take your run/walks to the next level with our tailored playlist. The 26-song playlist alternates ...

The new Gurugram Metro will connect Millennium City Centre to Cyber Hub, running at a top speed of 90 kmph with trains every ...

Running helps build muscles like your glutes, quads, and hamstrings. But you need to challenge yourself consistently or else you could lose muscle.

More than half of Albuquerque speed camera enforcement citations have gone unpaid. And now, four of Mayor Tim Keller's challengers in the upcoming election say they will scrap or overhaul the program.

When Zoe Forbes toed the line at the provincial high school cross-country championship in Winnipeg last week, her mind began ...

When Seattle Mariners breakout star Cal Raleigh steps to the plate Friday afternoon, he will be wielding an obviously tapered weapon. Raleigh, affectionately nicknamed "Big Dumper," has demolished ...

Many scientists believe that the singularity - the moment when artificial intelligence first surpasses humanity - is now not a matter of 'if' but 'when'.