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This beginner’s guide to macro counting explains protein, carbs, and fat, how to set your calorie target, and simple steps to ...

Experts say that matcha could contribute to low iron absorption, and are now sharing tips on how to drink the popular Japanese tea safely Charlotte Phillipp is a Weekend Writer-Reporter at PEOPLE. She ...

The brazen public assassination of conservative activist Charlie Kirk during one his trademark campus speaking events at a ...

Mark Bellis and colleagues argue health professionals must do more to counterbalance the arms industry’s influence on ...

JT Cornelis works for the Faculty of Land and Food Systems at the University of British Columbia, as an Associate Professor in soil science. He receives funding from NSERC Discovery Grant, NSERC ...

Ozempic (semaglutide) helps people with type 2 diabetes lower their blood sugar if diet, exercise, and other diabetes medications haven’t worked. If you’ve just gotten a prescription for it, you might ...

With 1964’s Goldfinger, James Bond became a true cinema franchise, among the most bankable in film history. It kicked off a ...

How Does Exercise Affect White Blood Cell Count? Exercise typically causes white blood cells to circulate more quickly. In theory, this means that your body may be able to identify infections more ...

His Excellency, as we meet here today there are looming retrenchments by ferrochrome mines such as Glencore and Samancor who have issued Section 128 into their smelters due to high electricity tariffs ...