Paradox: Eating more dietary omega-3s is associated with superior cognitive longevity. But there is not a strong signal for ...

A small daily vitamin D supplement is recommended for everyone in the UK between around October and late March, when most ...

Florida and Utah have banned fluoridation, with multiple other states looking to do the same. Critics of fluoride in drinking ...

Comprehensive format comparison examining capsules, powders, and functional drinks to help consumers evaluate gut health ...

The world’s first academic review into bamboo has identified a of health benefits, including helping control blood sugar, ...

On Wednesday, the Colorado General Assembly will kick off its 2026 legislative session. This will be the second regular ...

In its early days, biohacking was reserved for cloistered tech types and wealthy eccentrics—people like venture capitalist ...

If your skin looks dull and dry in winter, it is time to fill your kitchen with seasonal fruits that offer the right amount ...

We taste tested popular Vitaminwater flavors, from Zero Sugar to XXX, ranking sweetness, flavor balance, and refreshment to ...

Most people overlook easy protein sources at home. Anant Ambani’s fitness trainer Vinod Channa shares a simple ingredient that can boost your daily protein. | Health ...

The healthiest ways to eat chickpeas include boiling, steaming, roasting, using chickpea flour in baked goods, or making them ...

By Victoria Cox, MSc, Registered Dietitian It’s a new year, full of fresh starts, resolutions and new goals – including ...