Quinton Aaron reveals his 200-pound weight loss journey, opening up about his struggle with binge eating disorder, emotional ...

Break free from the traps of emotional binge eating. Here are some practical ways of how you can curb the cravings and regain ...

Binge eating disorder is the most common eating disorder and it's characterized by lack of control around food and feelings ...

Fortunately, there are a number of ways to effectively ward off opportunistic squirrels. From spicy sprays to clever ...

Nigerian media personality, Akinyemi Oluwaseun Omotayo, popularly known as Asherkine, has disclosed the reason he stopped ...

As Diwali brings a flood of sweets and snacks to every home, nutrition expert shares how mindful eating, smart swaps, and ...

Healthy eating often sounds like hard work, but it doesn’t have to be. Once you stop thinking of it as a strict plan and ...

The best eating disorder treatment plans usually include therapy, nutrition counseling, and sometimes medication.

Netflix's revolving door of content means it's tough to keep track of it all, but these 10 TV shows will make your October ...

A man who spent six days in hospital after munching his way through 3kg of cola bottle sweets has said doctors were shocked ...

WEIGHT loss jabs are famous for stopping you eating too much – and they also could curb boozing. Research suggests they slow ...

Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.