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C-ing is B-elieving — supplements are everywhere these days. Over 100,000 dietary or nutritional supplements are sold in the ...

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Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

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Biotin and zinc have become the go-to supplements for anyone dealing with hair thinning. Walk into any chemist, scroll ...

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Taking vitamin D3 supplements can have plenty of health benefits, but it is important to consult a doctor and get your vitamin D levels tested.