Rain in Hawaiʻi doesn’t have to spoil the day. When clouds gather and the surf turns gray, locals know how to bring the aloha ...

For the past year, Peter Stapleton, a Solana Beach 17-year-old, has been leading a group of local women in learning computers ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with various personal and professional rewards.

ATX Yoga Girl – Cynthia Aguillón Bernard’s Mission to Bring Calm and Connection to Austin Austin’s wellness community has a ...

On Dec. 11, Elizabeth Nix Smith, who was one of the first instructors at Peachtree Yoga Center in Sandy Springs, will wish ...

The best way to get into your flow is with yoga! No question it’s great for your physique, and extremely beneficial for your mind. Surae brought ...

Rewild Yoga doesn’t feel like a typical yoga studio. Walking in, participants are greeted by raw wood beams and lush plants, while mirrors reflect light throughout the space. These details were ...

If you’ve binged Netflix’s “Nobody Wants This” with the rest of the Jewish community, you may be inspired to lean into your heritage and learn a bit more about Judaism. (Or, if you’re not Jewish, ...

Kids practice yoga moves after school at Conway Recreation Center in St. Paul. Advocates say yoga aids children in learning and life and can be especially beneficial for students of color.