Electrolytes aren't just important for fluid balance during exercise. These key essential minerals play a role in a wide ...

Hydration strategy proves ... hands before handling any food or drinks Children and elderly individuals require special consideration when fighting stomach flu. Their bodies process the virus ...

This week at UPMC Children’s Community Pediatrics is seeing an increase in cases of strep throat and stomach virus. WellSpan ...

No, healthcare providers do not recommend whiskey to help with a cold because alcohol can suppress your immune system. Here’s ...

Discover why drinking water first thing in the morning enhances metabolism, improves skin, boosts energy, and supports bodily ...

Most people will recover from viruses like the flu, COVID, and RSV without medical care, but some patients might need a trip ...

Rep. Jared Golden (D-Maine) defied House Democratic leadership Tuesday when he voted for the GOP’s bill to avert a government ...

Doctors said the most common flu symptoms ... the importance of hydration, especially for children and the elderly at higher risk of complications. They suggested sports drinks or electrolyte ...

Boil a few slices of fresh ginger in water and sip the tea Mix 1 tablespoon of apple cider vinegar in a glass of water and drink it slowly ... maintain the body’s hydration levels ...

Doctors recommend rest, hydration, and over-the-counter ... "You can always get a flu vaccine, don't share foods, drinks or other items and stay home when you're sick," said Ramler.

Still plenty of time to come down with something this flu season, flu rates remain high across the country. Or how about a ...