For the 39 million Americans who suffer from migraines, finding effective relief can be a constant struggle – leading many to ...

Staying hydrated is crucial to feeling your best, especially as temperatures across the globe soar. Some may turn to powdered ...

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

When the seasonal flu strikes, most people expect the familiar lineup of fever, aches and congestion. But for many patients, dizziness emerges as an ...

Carrie Johnson, the wife of former prime minister Boris Johnson, has urged breastfeeding mothers to eat and drink properly ...

Carrie Johnson, the wife of former prime minister Boris Johnson, has urged breastfeeding mothers to eat and drink properly ...

Doctors explain how moving between hot and cold environments can trigger flu-like symptoms — and what you can do to stay well ...

Drink plenty of fluids during outdoor activities, especially on hot days. Water and sports drinks are the drinks of choice. Avoid caffeinated tea, coffee, soda, and alcohol, as these can lead to ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved ...

Dehydration is behind one in ten GP consultations for fatigue, according to a study of 300 GPs by the Natural Source Water Association. Regularly sipping water keeps your body and brain energised ...

When you have gastroenteritis, your body eliminates large quantities of water and mineral salts that are essential to your body’s proper functioning. It is important to drink plenty of fluids and ...