BODi and Super Trainer Shaun T Launch “DIG IN,” a Low-Impact Cardio and Functional Strength Training Program Delivering Major Results in Just 30 Minutes a Day Inspired by Shaun T’s legendary “INSANITY ...

This 17-minute dumbbell workout builds strength, power and a core that can endure; here's how to do it using just one set of ...

The Stop the Insanity! icon reflected on bad business deals that led to poverty later in life. "Things happened that nobody expected," Powter said in the film. About halfway through the new Jamie Lee ...

The '90s "Stop the Insanity" icon opened up about shady business dealings with the late "August: Osage County" producer in her emotional new documentary. Susan Powter revealed in her new documentary ...

Build stronger core in 8 minutes with a bodyweight routine that beats long gym workouts and supports posture and balance ...

Every individual should perform some form of physical activity everyday as it benefits your health in numerous ways. When you workout regularly, it helps to reduce your risks of chronic diseases, ...

Susan Powter was once a staple of the early 1990s with her "Stop the Insanity" fitness infomercial empire, but she eventually lost everything. After her company filed for bankruptcy in 1995, Powter ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

Tom Rauscher, 79, completes a series of four exercises every morning, including planks and V-ups. His morning workout routine focuses on core strength and balance. His tips for building a morning ...