Explore UNITAS, the world’s longest running multinational maritime exercise, bringing together naval forces from across the ...

A hilarious video captured by @msmlo_ on September 10, in The Hague, Netherlands, has been gaining attention on social media.

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had ...

President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?

Green Bay Packers running back Josh Jacobs, who injured a calf at Friday’s practice and was listed as questionable on the injury report, will go through a prega ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

It’s a big running weekend in Ohio. The Columbus marathon 5K is Saturday. Then the full and half marathons are on Sunday. The ...

New research finds endurance exercise may slow immune aging and boost resilience. Experts explain how running, cycling, and ...

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...