According to Angelo, each session burns an average of 800 to 1,000 calories. Thankfully, though, the hardest part is behind ...

Former kickboxing champion Andrew Tate is reportedly eyeing a boxing debut against Chase DeMoor for the Misfits heavyweight ...

Before Rodtang vs Nong-O showdown at ONE 173 in Tokyo, explore the full timeline of the ONE Flyweight Muay Thai World ...

Japanese veteran Taiki Naito will replace the injured Jacob Smith at ONE Fight Night 37 on Prime Video. ‘Silent Sniper’ has ...

SPONSORED- Fitness isn’t just good for you, it can be fun too. Gains Fit events offer a variety classes in cardio, resistance ...

UFC Vancouver continues with a fight between Bekoev and Belgaroui. Check out our UFC series for our Bekoev-Belgaroui ...

Keighley Kick-Box has relocated from its former Springfield Mills base to a larger studio at Russell Street, in the town centre. Business owner Joshua Crowther and family, friends and members carried ...

THE mixed martial arts world was plunged into mourning on Friday night after the death of legendary coach Jeffrey Ryan ‘Duke’ ...

Jeffrey "Duke" Roufus, the champion kickboxer and mixed martial arts coach who founded Milwaukee's renowned Roufusport ...

Shreya Iyer, a former actress, transformed her life after abuse, building a successful fitness studio and inspiring others ...

Duke Roufus, a celebrated MMA coach and kickboxing champion, has passed away at 55. Roufusport announced his peaceful death.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...