The more we learn about the gut, the more we realise how central it is to health. Here are 16 ways to look after it, from making sure we get enough fibre to not taking phones to the loo ...

Different beak and jaw shapes are illustrative examples of how animal species have adapted to different food sources. In a ...

Even minimal exposure to modern medicine can rapidly change the human microbiome. In a new study appearing in Cell Reports, ...

Chef Niklas Ekstedt on the traditional methods and seasonal ingredients that have helped catapult his country high in global ...

The fish gut hosts a complex microbial ecosystem that influences nutrition, immunity and overall health of its host. Dominated by bacterial phyla such as Proteobacteria, Firmicutes, Fusobacteria and ...

Chef Brad Leone demonstrates the full process of catching, cleaning, and cooking fresh Florida fish from water to plate.

Our pick for a high-fiber snack for cognitive health is our Kale & Banana Smoothie. It provides fiber, omega-3s, vitamin D ...

Coffee doesn’t just energize—it actively reshapes the gut and mind. Researchers found that both caffeinated and decaf coffee altered gut bacteria in ways linked to better mood and lower stress. Decaf ...

The Mediterranean diet is filled with foods that support brain health. Nutrient-dense snacks are an easy way to work more of ...

Three South Asian researchers work at the base of an experimental station for aquatic animal germplasm resources of Shanghai ...

Gut-wrenching courtroom reactions as convicted criminals learn they will spend the rest of their lives behind bars Saudi Arabia, UAE secretly hit Iran in rare direct strikes 'Toxic' Trump Tower deal ...

People with a rare genetic disorder that damages the amygdala are helping neuroscientists rethink how the brain shapes fear, ...