Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Feel like you're cheating on your diet when you try these low-carb, keto-friendly nutrition shakes that taste like a decadent ...

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

Alamo’s Walker serves up gluten-free recipes—and healthy food inspiration—for legions of followers around the world.

No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

Imagine a piece of bread,” says Elizabeth McQueen, a postdoctoral fellow at UC Davis working on the Mellon ...

It’s a creamy, dreamy concoction that’s slathered on top with the kind of abandon usually reserved for finger-painting ...

Whether you're on a weight-loss journey or just trying to be healthier in the new year, finding a grocery store that ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Almonds are packed with nutrients and have been reported to provide several health benefits, including: Rich in healthy ...