Which diet do doctors recommend for heart health?
Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...
Irish Examiner on MSN5d
Consumer Watch with Caitríona Redmond: Gluten-free diets — but at what price?
Over 500,000 people in Ireland must remove gluten from their diet for medical reasons, but this can come at a financial ...
Netmums1d
'I'm a food expert, here's how gluten-free families can take 30% off their food bill'
📅 Becky Excell is a renowned gluten-free food writer and has released her new book 'Budget Gluten-Free', offering cost-saving advice for gluten-free diets. 💡 She suggests shopping outside the 'free ...
I want to lose weight. A nutritionist said to eat more carbs and filling snacks.
Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.
Medical News Today6d
Juice cleanses may disrupt microbiome in only 3 days
A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...
Hosted on MSN6d
Cauliflower Pizza Crust Recipe – A Healthy, Low-Carb Alternative to Traditional Pizza
If you're looking for a delicious, low-carb, and gluten-free alternative to traditional pizza, this Cauliflower Pizza C ...
Post-Bulletin5d
Mayo Clinic Q&A: What to eat for a healthy heart
We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...
A tech exec ate lots of ultra-processed foods. He became CEO of a nutrition company and took 5 steps to improve his diet.
Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...
US Weekly on MSN18h
Reviewers Are Transforming Their Health With These Collagen-Infused Breakfast Shakes — In Just 28 Days
Feel like you're cheating on your diet when you try these low-carb, keto-friendly nutrition shakes that taste like a decadent ...