Who doesn’t want to put their best foot forward and look their best during the New Year’s celebrations? With New Year's Eve just around the corner, many people are looking and feeling their best, and ...

Stubborn belly fat can be tackled with simple home exercises. Crunches, planks, Russian twists, high knees, and squat jumps offer effective solutions. These moves target abdominal muscles for fat ...

At a glance, you’d be forgiven for assuming Debi Clayton, 60, is expecting a later-in-life baby. Her rounded bump sits high and firm beneath the waistband of her maternity jeans, she can’t bend down ...

Alfre Woodard is a mom to daughter Mavis and son Duncan Todd Williamson/Getty ; Mark Davis/Getty Alfre Woodard’s most important role is being a mother to her two children, Mavis and Duncan Spencer.

Bali offers unforgettable experiences for travellers thanks to its year-round warm weather, affordable resorts and cheap drinks. But there are other moments tourists might rather forget, like becoming ...

Every aspect of Taylor Swift's life has made headlines at some point, and even her belly button has been scrutinized by the ...

Fat loss improves metabolism and heart health, reducing the risk of chronic conditions. Muscle tissue burns more calories than fat tissue, boosting metabolism even at rest. Lowering body fat, ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Some research shows that probiotics that contain strains like lactobacillus may aid with weight loss. When choosing a probiotic for weight loss, consider factors like CFU count, storage needs, and ...

On Sept. 19, 1995, Shepherd released his stellar debut full-length album, Ledbetter Heights, at just 18 years of age. The ...