Nearly two-thirds (64%)  of Americans who have tried weight loss injections report the drugs as being “extremely effective” or “effective.” A pressing question for many users of GLP-1 receptor agonist ...

Get your grocery list ready so you can add these dietitian-recommended staples to your market haul this week! Related: ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

If you watch TV, there is a good chance you’ve heard of Jenny Craig. The brand has been around since 1983, and many celebrities, like Valerie Bertinelli and the late Kirstie Alley, have appeared ...

Foods to avoid include corn, wheat, buckwheat, lentils, tomatoes, peanuts, and sesame seeds. Chicken can also be problematic, D’Adamo says. The list of foods to eat more of includes green ...

The best dry cat foods can meet your cat's protein needs and ... Key ingredients: Pet food labels list ingredients in order of weight. Because cats are obligate carnivores, proteins in the form ...

If you’re looking to boost your protein intake, these 6 foods offer excellent alternatives to chicken. Whether you’re vegan, vegetarian, or just looking to try something new, these protein ...

The 43-year-old has made it clear that wellness is important to her. So what's in her diet, exactly? Here’s what she’s shared over the years. She always eats breakfast. Breakfast is a non ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Instead, do your best to stock up on high vitamin foods known to pack a nutritious punch. If you suspect your diet may be missing crucial nutrients, talk with a doctor or dietitian. They may ...