Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Learn how to get the Medtool in StarRupture so you can easily heal yourself without wasting precious food and hydration ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

BIRMINGHAM, Ala. ( WBRC) - Alabama Attorney General Steve Marshall has announced that the state settled a lawsuit with a ...

Aurora IV and Wellness, a Cullman-based clinic, has been permanently closed following a state investigation that revealed the ...

I've always been someone who gets the occasional pre-period breakout, but after having a baby two years ago, postpartum ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...