Academics at the University of Chichester have explored how mindfulness can support young children’s wellbeing in nursery ...

Life can put strain on any couple's relationship. But mindfulness could help keep it strong, according to a recent study from ...

Psychiatrist Dr Sanjay Kumawat warns that some seemingly harmless toys may fuel aggression, anxiety and social difficulties ...

Wellness Before the Algorithm Mindfulness—the practice of intentionally paying attention to the present moment without ...

Shilpa Shetty consciously instills fitness and holistic living values in her children, Viaan and Samisha, through a blend of ...

Academics at the University of Chichester have explored how mindfulness can support young children’s wellbeing in nursery schools.

Warrior Academy is leveraging Bruce Lee's philosophies and martial arts to improve kids' mental health and wellness.

A child's brain grows at a rapid pace, and the practices in the morning will give shape to the quality of the day in their ...

Excessive screen time hinders children's concentration, creativity and emotional growth, impacting sleep and academic ...

Students at Civic Memorial High build friendships and purpose in a unique P.E. class ...

Mum-of-three Arlene Anderson said she "wanted to create something that helps children, and their parents, slow down and actually enjoy the festive season, instead of just surviving it." ...

Learn from an expert speaker about the emotional and psychological challenges of food allergy parenting, including guidance ...