The growing ‘colour walk’ trend is being hailed as a simple, sensory-based practice that can ease stress, lift mood and ...

Makers and healers were among the vendors at Wildlight Yoga's Mindful Market in Portage Park. Practitioners say they have ...

From Buddhist teachings and fitness camps to wild swimming and days of meditation – Daniel Stables picks the best of the ...

Perkins did not directly address the rumors of a potential IPO, but given the amount of money Canva has raised, investors are ...

Warrior Academy is leveraging Bruce Lee's philosophies and martial arts to improve kids' mental health and wellness.

Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...

Calming, entertaining, and sometimes even a money maker, Gwen Loughman meets some people with rather unusual pastimes ...

Turns out there's actual science behind why we love the holidays! A Priority Health expert breaks down how Christmas ...

The U.S. Embassy in Mexico has issued guidance to Americans headed to Mexico over the winter months, encouraging them to be ...

Michelle Obama looks attractive and beautiful in viral photoshoot? The former First Ladys new photoshoot has created ...

Ismail Qazi reflects on how his innovative approach to patient care has propelled practice growth and fostered patient ...

The weekly trip to the grocery store was once a seemingly innocent event. However, many consumers feel the pinch as prices of ...