A MINDFULNESS drop in group in Port Glasgow is helping people find a route out of drug addiction and into recovery.
The Argus on MSN
Nursery study finds mindfulness helps children regulate emotions
Academics at the University of Chichester have explored how mindfulness can support young children’s wellbeing in nursery ...
The Quiet Health Revolution The 1960s are often remembered for the roar of rebellion, psychedelic colors, and iconic pop culture moments. While the youth embraced counterculture ...
Academics at the University of Chichester have explored how mindfulness can support young children’s wellbeing in nursery schools.
Horoscope Today December 02, 2025, Tuesday: Welcome to your daily horoscope for 2nd December 2025! Dive into the cosmic vibes ...
People with chronic insomnia show a delayed and weakened daily rhythm of mental activity, keeping the brain in a more alert, daytime-like state at night.
The Telegraph on MSN
Mindfulness P.E. class helps Civic Memorial students find their voice
Students at Civic Memorial High build friendships and purpose in a unique P.E. class ...
Low mood and negative thoughts amplify pain in the brain. Therapies that reduce subconscious negative thinking reduce suffering from pain.
Starks Counseling, in partnership with the Columbus Department of Health, offers a traumatic grief support group for parents of children who have died due to violence ...
A new study has found compelling evidence that insomnia may be linked to disruptions in the brain’s natural 24-hour rhythm of ...
South First Fridays — Art Walks: Have an evening filled with live performances and exciting new exhibitions from the creative ...
When engagement wanes before a long vacation, teachers can introduce mindful breaks to help students reset and refocus.
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