Life today moves at a relentless pace, often leaving our minds overstimulated and our emotions stretched thin. In moments ...

HealthDay News — One-quarter of military populations (25.6%) drop out of posttraumatic stress disorder (PTSD) treatments, although rates vary across protocols, according to research published in ...

Beyond the Leg Warmers and Lycra When we look back at the 1980s, the memories are often loud and colorful: big hair, even ...

Eat healthy foods, get enough sleep, and treat yourself kindly. Some people believe a plant-based diet is ideal for their ...

Anxiety and air hunger can become cyclical: You feel anxious, so you experience air hunger, and then struggling to breathe ...

Wellness culture on social media idealizes positivity at the cost of depth. Experts warn that this shift can encourage ...

MEMPHIS, TN – Memphis will host the first Global Integrative Medicine Congress from May 8 to 10,2026, positioning the city as ...

Experts delve into the unique mental health challenges faced during the wedding planning process—from social media comparisons to post-wedding blues ...

The Rancho Santa Fe Senior Center is a 501(c)(3) nonprofit that receives no local, state, or federal funding — your support ...

There’s a growing recognition that well-being isn’t separate from professional success; it’s what allows lawyers to serve ...

I’ve always been the kind of person who loves a good, sweaty boxing class—the music, the energy, the feeling of hitting ...

November 30th, 2025, is poised to bring exciting shifts for Taurus individuals across various aspects of life, including love ...