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I did an apprenticeship – I know I earn more than friends

Emma Nolan took up an apprenticeship rather than going to university and avoided thousands of pounds in debt – unlike many of ...

How to fix cold hands, by DR ELLIE. From the conditions that can cause it (including thyroid problems) to the drugs you don't know are making it worse, the ultimate guide

In order to tackle chronic cold hands, it's crucial to work out whether the symptom is triggered by an underlying medical condition.
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Yoga practice to enhance flexibility and calm

Explore the FLEXIBLE MIND Yoga Challenge, focusing on the theme of space. This video guides viewers through yoga movements ...
PsyPost on MSN

Self-kindness leads to a psychologically rich life for teenagers, new research suggests

New research suggests that teenagers who practice kindness toward themselves are more likely to experience a life filled with ...