Binging on midnight snacks? Late-night eating can damage your digestive system and affect heart and metabolic disease risk

Can’t stop reaching for snacks at midnight?You’re not alone — we’ve all been there.Waking up at midnight and sneaking into ...
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I asked the experts how to avoid a hangover – they recommended these cures

Of course, the best way to swerve a hangover is to simply drink in moderation, or not at all. Mindful drinking, going sober ...

Secret Santa gifting ideas within budget for your colleague this Christmas

Secret Santa gifting for colleagues can be a delightful challenge. Consider practical desk essentials like personalized pens ...

This self-heating mug is a genius last-minute gift for coffee lovers — and it'll arrive in time for Christmas

If you’re short on time but still want a gift that feels thoughtful, the Nextmug self-heating mug is an easy win. It lets ...